Omakase: the art of well-being at the table

Food is one of the essential pillars of well-being, and not just nutritionally. What we eat, how we eat, and the environment in which we eat directly influence our physical, mental, and emotional health. Among the experiences that elevate this relationship is omakase, a Japanese tradition that transforms a meal into a meticulous ritual of sensations and flavors.

In Japanese, omakase means "leave in the hands of the chef." It's the surrender to meticulous curation that considers seasonality, the harmony of flavors, and the aesthetics of each dish. Served sequentially, at the right time, omakase invites us to slow down, pay attention to details, and savor each step calmly—a true exercise in mindfulness at the table.

It's a moment where mindfulness and culinary excellence meet, creating memories as lasting as the flavor. It's the luxury of mindfulness, served in small portions of memory and meaning.

And for those who want to experience this in Brazil, we've selected some places that embody the spirit of omakase in its most authentic form.

In Curitiba

Ichigo Ichie Japanese Culinary Art

Eight courses led by Chef Regis Hideki Shiguematsu, featuring fresh and rare fish, in a ritual that celebrates the exclusivity of each encounter.

Address: Av. Sete de Setembro, 5970 – Seminário, Curitiba – PR

Hai Yo

At the intimate sushi bar, Hai Yo's omakase is a 16-course delve into Asian cuisine. Rare seasonal fish, wagyu beef over rice, and aromatic consommés create a curated array of flavors that invites you to slow down and appreciate every detail.

Address: Rua Visconde de Nácar, 1424 (Grand Mercure Curitiba Rayon)

In São Paulo

Oizumi

Specializing in omakase with aged fish (jukusei), Oizumi Sushi stands out for its refined technique and attention to detail. Led by chef Danilo Maciel, the restaurant offers delicate textures, precise cuts, and select sakes in an intimate setting for up to 12 guests. Awarded a Michelin star in 2024, it is a benchmark in the luxury dining scene.

Address: Rua Califórnia, 785 – Cidade Monções

Kanoe

With just nine seats around the counter, Kanoe offers an omakase led by chef Tadashi Shiraishi, where ancient techniques and impeccable ingredients meet. Each step is personalized, creating an exclusive and intimate experience that has already earned a Michelin star.

Address: Alameda Itu, 1578